Individual and Group Coaching Programs

I am the guide on the side, who works with women in various fields, specializing in health care.  I focus on those who are so busy caring for others that their own self-care is so far down the list it has fallen off the priority list. 

I help them create a healthy, balanced lifestyle in order to heal themselves and become more effective in their care of  their families, and their patients/clients. 

In this process, my mission is to play a critical role in assisting these women to reach their health goals whether emotional, mental, or physical. The main goal while they work to make an impact on their own health and well-being, they influence their community one person at a time. You are the driving force that impacts the outcomes in your life. "You can't pour from an empty cup."